Welcome to Conquer Anxiety and Depression
Alternative Or Herbal Medicines Thyroid Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Complementary Medication and Alternative Medicines for Premenstrual Syndrome
from: Conquer Anxiety and DepressionOkay ladies, its time to talk about PMS. Premenstrual Syndrome is something that happens once a month and the severity definitely varies among women. Some women have emotional and physical symptoms that completely disrupt their lives while others experience minimal symptoms. The typical treatments for PMS are over the counter medications that can help with the bloating, irritability, headaches, and other symptoms.
The most common of these medications is Midol and Tylenol PMS. However, there are plenty of complementary medication and alternative medicines that can help. Although any man who lives or knows a woman who suffers from PMS will most likely complain about it, the woman definitely has it worse. It is terrible feeling bloated, ugly, irritable, unstable, depressed, not to mention the pain and discomfort as well. Complementary medication and alternative medicines are available so that this time of the month does not have to be so disruptive.
Complementary medication is taken in conjunction to the traditional medications. Therefore, this could include drinking a chamomile tea to relax the muscles and help with the sleep deprivation while taking an over the counter medication or birth control pill. Alternative medicines are used instead of traditional medications. Therefore, women who are not on a steady birth control pill or do not want to take over the counter medications should look into the alternative medicines.
Alternative medicines do not have to be something that is ingested. Complementary medication and alternative medicines can consist of relaxation methods, exercise, diet change, and other treatments. Relaxation techniques usually involve breathing exercises, yoga, and meditation. This can help reduce the irritability as well as the mood swings.
For women who get depression with their PMS, something called sleep deprivation therapy could help. It has been proven that women who experience at least one night of recovery sleep typically do not experience as much depression with their PMS. This means that at least one of the nights during PMS or the actual period, it is helpful to get around three or four extra hours of sleep. This helps the body recover from the stresses of the PMS and period. Another common complementary medication and alternative medicines therapy is bright light therapy.
This is when women intakes cool white florescent light in the mornings during the time of PMS can reduce the symptoms. Regardless of what symptoms need to be helped, there are tons of options and choices for complementary medication and alternative medicines for women who suffer from PMS, and let us face it, the men in their lives as well.
Alternative Or Herbal Medicines Thyroid News
Free Richmond health fair offers holistic healing tips - New Baltimore Voice Newspapers
Free Richmond health fair offers holistic healing tips New Baltimore Voice Newspapers The fair will introduce lots of healthy alternatives to medicines, several free sessions in mini massage, crystal healing and Reiki along with information and lectures about healthy approaches to illness. A highlight of the event will be a visit from ... |
Herbal Supplements: How Safe Are They? - Everyday Health
Herbal Supplements: How Safe Are They? Everyday Health “Many people have the idea that because things are herbal, they're somehow more natural, more wholesome than synthesized medicines that are made in a laboratory,” said Molly Cooke, MD, a general internist and professor of medicine at the University of ... |
Doctors Health Press Reports on Study: NTP Warns Popular Supplement Ginkgo ... - Watch List News (press release)
Doctors Health Press Reports on Study: NTP Warns Popular Supplement Ginkgo ... Watch List News (press release) As Doctors Health Press e-Bulletin (http://www.doctorshealthpress.com/cancer-articles/ginkgo-biloba-friend-or-foe) notes, ginkgo biloba has held a place of prominence in the world of herbal remedies for most of the past decade. This herb has been ... |
Drug War Blocking Potential Treatments for Cancer, Alzheimer's, Journal Claims - TIME (blog)
Drug War Blocking Potential Treatments for Cancer, Alzheimer's, Journal Claims TIME (blog) [Anti-cancer] activities have been demonstrated.. for various malignancies, including brain, breast, prostate, colorectal, skin, thyroid, uterine cervix, pancreatic cancer, leukemia, and lymphoid tumors. Says Nutt, “Inadvertent consequences of drug ... |
Rheumatoid Arthritis and Inflammatory Diseases - Huffington Post
Rheumatoid Arthritis and Inflammatory Diseases Huffington Post The general areas of interest I target for treatment are nutrition, mind-body balance, correction of physiological deficiencies, and alternative anti-inflammatory supplements/herbs. By targeting therapies at these factors, we ... While more scientific ... |
Pharmacy – Create your own Naturally and Save - Guardian Express
Pharmacy – Create your own Naturally and Save Guardian Express What are our alternatives to these expensive prescription drugs? And are they effective? ... There are other great natural herbal remedies that support the thyroid, using herbs like mullein, watercress, irish moss, parsley, nettle and sheep sorrel ... |