Welcome to Conquer Anxiety and Depression
Anxiety Stress Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
The Causes Of Post Traumatic Stress Syndrome
from: Conquer Anxiety and DepressionPost traumatic stress syndrome is a mental illness that can plague almost anyone if the right circumstances take place. This condition results as an extreme reaction to a very extreme situation. Whereas some people might endure trauma with only a few long-term problems, others find themselves facing post traumatic stress syndrome.
What Is Post Traumatic Stress Syndrome?
Post traumatic stress syndrome develops in people who have endured what others pray they will never have to face. If the conditions are right, a person who endures trauma or tragedy might find themselves vividly reliving the incident in their minds over and over again. The replay can be triggered by a number of different things. In many cases, a person suffering from post traumatic stress syndrome might have difficulty distinguishing the replay from the actual event.
The triggers for post traumatic stress syndrome flashbacks depend a lot on the incident that caused the problem in the first place. Some people find that certain smells, images and even people or places can cause a flashback to go into full run.
What Causes Post Traumatic Stress Syndrome?
The causes of post traumatic stress syndrome are many. While most people associate this condition with combat veterans, anyone can suffer from it. Some of the most common causes beyond battlefield trauma include:
* Natural disasters. People who have survived extreme natural disasters such as tornadoes, direct-hit hurricanes, floods or fires sometimes develop this condition. This can particularly be the case if the person witnessed human tragedy in the face of the natural disaster.
* Severe accidents. Plane crashes, fatal car accidents and other similar incidents can score themselves on the minds of survivors.
* Violent crime. Rape victims, child abuse victims, murder witnesses and other survivors of violent crime quite frequently contract post traumatic stress syndrome.
While these are the most common causes of post traumatic stress syndrome, any incident that causes a person extreme trauma can technically trigger this condition.
Is It Treatable?
Post traumatic stress syndrome is considered quite treatable in most instances. More than 50 percent of the people who suffer from this condition are able to work through it and move past the flashbacks. While the memories of the trauma might never go away, the nightmare of reliving the pain second-by-second can often be dealt with in therapy.
Post traumatic stress syndrome can take a tragic victim and make that person even more tragic. By dooming a person to relive a horrific event over and over again, this condition sidelines lives in a very big way. Quite often the only way to get over the condition is by acquiescing to therapy and working through the fears, insecurities and pain associated with the memories.
Anxiety Stress News
High School Graduation Stress: How To Minimize Anxiety On Your ... - Huffington Post
High School Graduation Stress: How To Minimize Anxiety On Your ... Huffington Post Click through the slideshow below for 5 ways to minimize anxiety on your commencement day -- and make sure that your last days of high school are as amazing as they can possibly be. Are you excited to graduate? How will you keep your stress levels in ... |
Yoga For Anxiety: 10 Poses To Reduce Stress And Support Mental Health ... - Huffington Post
Yoga For Anxiety: 10 Poses To Reduce Stress And Support Mental Health ... Huffington Post Practicing yoga can not only be an effective stress reliever, but also a way to ease symptoms of anxiety and depression. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while also releasing physical tension. |
Vacation Stress: Taking Earned Time Off Is Source Of Anxiety For 1 In 4 ... - Huffington Post
Vacation Stress: Taking Earned Time Off Is Source Of Anxiety For 1 In 4 ... Huffington Post The findings are in line with recent research showing that work-related stress is on the rise, with more than eight in 10 Americans reporting that they're stressed about their jobs. A heavy workload was the top occupational anxiety for 14 percent of ... |
Retail Therapy: One In Three Recently Stressed Americans Shops To Deal With ... - Huffington Post
Retail Therapy: One In Three Recently Stressed Americans Shops To Deal With ... Huffington Post If you turn to retail therapy in times of anxiety, you're not alone -- according to a recent survey, nearly one in three recently stressed Americans (which accounts for 91 percent of the general population) shops to deal with stress. Perhaps ... |
Playful Learning Ecademy Debuts Online Class on Stress Management for Kids - PR Web (press release)
Playful Learning Ecademy Debuts Online Class on Stress Management for Kids PR Web (press release) These statistics are no surprise to Bruehl, who was a First Grade teacher in New York City during the September 11th terrorist attacks. She witnessed firsthand that anxiety, stress and fear inhibit learning. That year, Bruehl transformed her curriculum ... |
Give Me Strength to Endure Anxiety of Post Traumatic Stress Disorder - Watch List News (press release)
Give Me Strength to Endure Anxiety of Post Traumatic Stress Disorder Watch List News (press release) In her late teens she developed severe post traumatic disorder with deep depression and anxiety. As she worked through the abuse issues she faced all the common problems with healing as all sufferers of ptsd. In the end she did recover and is now ... |