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The Definition of Psychotherapy

from: Conquer Anxiety and Depression



The definition of psychotherapy is the treatment of emotional and mental disorders using psychological techniques configured to encourage insight into problems and communication of conflicts. In the definition of psychotherapy, the goal of a psychotherapist is to help individuals with personality growth and improved vocational and social functioning due to behavioral changes. Any therapy or treatment that is mainly psychological in nature is a definition of psychotherapy.

When it comes to the definition of psychotherapy, there are many different categories, which include psychodynamic therapies, experiential therapies, interpersonal, behavioral, and cognitive therapies, integrative and eclectic therapies. There is also marital, family, and group therapies included in the definition of psychotherapy.

In the definition of psychotherapy of psychodynamic therapies, Sigmund Freud created psychoanalysis, which has played a paramount role in the development and growth of psychotherapy. Fundamental to Sigmund Freud’s theories was the significance of unconscious conflicts in developing the defenses and symptoms of the patient. A psychotherapist’s goal is to help their patient achieve insight into the suppressed struggles that are usually the main source of the problem.

Therapy has to go very slowly because patients unknowingly resist attempts to bring the repressed, painful material to consciousness. Psychoanalysis often requires daily therapy visits over several years to complete so is definitely a long-term therapy. Since Freud’s time, many important modifications have been made, associated with former disciples such as Carl Jung and Alfred Adler. The definition of psychotherapy includes ego psychology and self-psychology, which are recent emphasis.

They conduct most psychotherapy on a one patient for one therapist basis, which is extremely important for the confidentiality of the sessions but there are instances when it is more beneficial to the patient to be in family, couples, or group therapy sessions to meet their particular goals. Some typical outpatient therapy groups include binge eating, weight loss, smoking cessation, similar problems and psychoneurotic problems. These sessions are often help in medical settings.

There is a definition of psychotherapy and a definition for group therapy, which is a social worker, psychiatrist, psychologist, or other healthcare professionals arranging and conducting group sessions with typically four or more people involved. Sharing group leadership responsibilities often involves two or more co-therapists depending upon the size of the therapy group. Usually the psychotherapist bases group patient selection on what clients have to contribute and gain from group interaction.

Studies have shown that hospitalized schizophrenia patients have better results from a combination of medication and psychotherapy than individual psychotherapy only. They define the definition of psychotherapy as ways to treat emotional and psychological problems through nonverbal and verbal communication.



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